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The Protector

ISFJ Careers

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The ISFJ personality type is someone with Introverted, Sensing, Feeling, and Judging personality traits. These people are reliable and capable. They enjoy helping and caring for others. 

ISFJ types are hardworking and practical, with great attention to detail. They feel a strong sense of responsibility for tasks they have been given. ISFJs can be relied upon to meet deadlines and get things done.

They are both sensitive and analytical and place a high value on common sense. Amongst the 16 Myers-Briggs (MBTI) personality types, 6.3% of the global population are ISFJs.

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The ISFJ at work

ISFJs are always willing to contribute and help out however they can. This makes them valuable team members. They also care deeply about the well-being of others. They are invested in creating a friendly and supportive team environment.

ISFJs are resourceful. Their practical and unflappable nature means they are great at finding solutions to a range of business problems. ISFJs are likely to have a deep professional network. They will often know who to engage if there’s a task that needs completing.

People with an ISFJ personality type are extremely detail-oriented. They often thrive in analytical careers. They can also combine data with a human perspective. This means they can be highly persuasive consultants and policymakers.

ISFJs are extremely dependable and loyal. They hold themselves to the highest possible standards. This can mean they have a tendency toward perfectionism. ISFJs can get burned out trying to do every little thing to their exacting standards. 

It can also mean that people with the ISFJ personality type typically find change more difficult. They thrive on routine, well-known processes, and order. Chaotic, volatile, or uncertain work environments are unsettling to ISFJs.

ISFJs also struggle with conflict. They would rather suffer in silence than stand up for themselves. This means they can end up taking on additional work rather than call out someone who isn’t pulling their weight.

ISFJs find it deeply fulfilling to help others. But they, like many people with the Introverted trait, can find too much social interaction exhausting. Their sensitive nature means that overstimulation from too much noise, too many meetings, or too many distractions can be very stressful. 

Carving out quiet periods in the workday or taking a break in a calm environment or outdoors in nature can help ISFJs manage this better.

Like all of us, ISFJ personality types have intrinsic traits that influence their motivation for working in a certain way and within specific work environments. 

At F4S, we’ve identified 48 traits that influence motivation and energy levels. Understanding these traits can help you choose job roles, cultures, and workplace environments that will enable you to thrive. 

These preferences are intrinsic. But, we don’t always have the luxury of finding a workplace or way of working that exactly matches our needs. Coaching can help you build skills and resilience when you need to perform in a work environment less suited to your preferences. 

For example, our 8-week coaching program ‘Personal Power’ can help ISFJs develop their ability to stand up for themselves. They will be better able to articulate their needs, navigate organizational politics, and influence others to get things done.

Working with an ISFJ

ISFJs thrive within a team dynamic. They usually make strong and positive professional relationships. ISFJs are happy to support other team members. They are great to seek out if you have a problem or are feeling unsure about the way ahead. 

Being needed by others creates a strong sense of purpose for ISFJs. This means people with the ISFJ personality type are often excellent in a crisis. Their resilience and resourceful nature mean they can effectively create solutions without becoming overwhelmed. 

Because of the high standards they set for themselves, ISFJs can be relied upon to deliver top-quality work with minimal oversight from their managers. Their sensitive and intuitive nature often leads them to preempt what needs to be done before it is even requested. 

ISFJs don’t seek praise, but recognition is important to them. If they feel they are being taken advantage of, they can become disheartened and retreat inside themselves. 

To get the best from an ISFJ colleague, ensure they don’t get overloaded. Make sure to recognize and thank them for their contribution. Managers may also have to help ISFJs recognize when good enough is good enough so they don’t get overwhelmed trying to do it all.

Best careers for ISFJ

ISFJ personality types are happiest in careers where they feel purposeful. Like all the personality types, ISFJs can be found in a range of careers and industries. 

However, they are likely to be most satisfied in jobs where they can work with others to troubleshoot problems and see a tangible outcome. The ISFJ personality slots neatly into many caring professions. It also fits well with various research, social service, data analysis, customer success, and support roles.

Top careers for ISFJs include:

Sciences and health

  • Doctor
  • Nurse
  • Occupational therapist
  • Social worker
  • Physical therapist
  • Speech therapist
  • Environmental scientist
  • Counselor

Creative arts

  • Production assistant
  • Music or art therapist


  • Human resources specialist
  • Equality, diversity, and inclusion lead
  • Administrative assistant
  • Customer service representative
  • Retail assistant
  • Hospitality services associate
  • Management consultant
  • Data analyst
  • Accountant
  • Office manager
  • Customer relationship manager

Information technology

  • Computer support specialist
  • Data governance specialist

Education, philosophy, academia, and law

  • Teacher
  • Librarian 
  • Attorney
  • Researcher
  • University professor
  • Instructional coordinator


  • Activist
  • Charity campaigner
  • Advocacy services agent
  • Restaurant server or front-of-house
  • Policy maker
  • Childcare worker

What motivates an INFP?

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Nonverbal communication & language


Credible sources of data, research & feedback


Analytical thinking to pause, observe & reflect
Source: Preliminary F4S MBTI Motivational Report (2023)
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Like some other MBTI personality types, ISFJs can be sub-categorized into assertive or turbulent identities. These identities affect all of the four elements that make up an ISFJ personality type. 

Within the constraints of their overall type, assertive identities tend to be less perceptive but let go of worries more easily. Turbulent identities tend to be extremely sensitive to the needs of others. They can become overwhelmed worrying about things outside their control.

These two sub-categories bring a little more nuance to elements of the ISFJ personality type. For example, all ISFJs have perfectionist tendencies. However, ISFJ-A types are more likely to let go of things they can’t control. They don’t feel the burden of responsibility in the same way as ISFJ-T types.  

ISFJ-T types are more intuitive. They can spot problems earlier than their ISFJ-A counterparts. However, this ability to see all that is wrong with their world can create a heavy emotional toll for ISFJ-Ts. They can blame themselves for not being able to fix everything. This can lead to feelings of frustration or disappointment.

When it comes to working with people, both ISFJ sub-types are very attuned to the needs and feelings of others. This can make them cautious. They will often want to ensure everyone has a chance to contribute before making a decision. 

For ISFJ-Ts, especially, this can mean that timely action is sometimes missed. However, once a decision is taken, an ISFJ-T’s considerate and collaborative nature ensures that the whole team pulls together as one to get the task delivered.

Given these nuances, let’s look at how some of the careers we mentioned above might suit the two identity sub-categories:

ISFJ-A careers:

  • Nurse
  • Activist
  • Attorney
  • Customer service representative
  • Officer manager
  • Data governance specialist
  • Restaurant server or front-of-house
  • Human resources specialist

ISFJ-T careers:

  • Charity campaigner
  • Librarian
  • Occupational therapist
  • Social worker
  • Researcher
  • Environmental scientist
  • Childcare worker
  • Music or art therapist
  • Business or personal coach

Highest-paying careers for ISFJ

ISFJs thrive on caring for others and using their resourceful nature to deliver for their manager and team.

Some science and healthcare roles are well-paid. The salaries for physicians can vary, but the average comes in at US$290,330. Senior environmental scientists can earn US$73,200 and occupational therapists US$93,305.

The analytical nature of ISFJs can also lead to some higher-paying roles. The average base salary for someone in data governance is US$206,793, and for senior accountants, it’s US$84,890.

Other highly-paid options include:

  • Senior management consultant (average base pay: US$120,178)
  • Attorney (average base pay: US$100,584)
  • University professor (average base pay: US$162,301)

ISFJ strengths and weaknesses

At F4S, we don’t think about strengths and weaknesses the same way as the MBTI test does. We believe that strengths and weaknesses are often situation-dependent. We prefer to look at what motivates you vs. what drains your energy. These elements might overlap with what Myers-Briggs describes as strengths and weaknesses, but not always.

For example, perhaps (like many ISFJs) you have a real strength in building professional relationships. You find significant purpose in helping others get things done. 

However, doing so day in, and day out without recognition drains your energy. You feel exhausted at the end of every day. You're not able to use your strengths to maximum effect. Over time, working for a manager who fails to offer you regular positive feedback might make you miserable. This might be an unsustainable role for you.

Equally, perhaps there is something you love doing, that motivates and energizes you, but you’re not very skilled at it yet. It might not be considered an innate ‘strength’, but you’re way more likely to enjoy your career choice if you can find a job with some elements of that activity.

That said, here are some ISFJ ‘strengths and weaknesses’ as listed by MBTI:

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ISFJ strengths

  • Patient
  • Reliable
  • Attention to detail
  • Caring
  • Practical
  • Resourceful

ISFJ weaknesses

  • Perfectionism
  • Indecisiveness
  • Lacking resilience
  • Inflexible

ISFJ careers to avoid

Our Myers-Briggs personality type offers insight into our likely preferences for how we work and what type of careers we might enjoy. However, it’s important to note that any personality type can be successful across all industries and job roles. 

Our preferences may mean certain types of work and work environments are more challenging for us, but if you’re highly motivated to pursue a particular career path, there’s no reason you can’t excel.

Motivation is personal and complicated. There can be both internal and external drivers for motivation. Increased self-awareness helps you identify the internal traits that drive your preferences for how, where, and when you work. 

At F4S, we recommend starting with our free self-assessment to unlock insights about where your motivations lie. This can help you understand how to best harness your preferences to create a satisfying and successful career.

However, sometimes there are also strong external motivating factors. For example, a lucrative pay packet, comprehensive benefits, or the ability to work from a specific location. 

External motivations may result in you working in an environment that jars with your intrinsic motivation. Personal development programs and coaching can help you rachet up the skills needed to excel when working in ways less suited to your preferences.

So, if there is something you’re excited about trying, you should definitely explore it even if your MBTI result suggests you might be better suited to something else.

ISFJs thrive working within a team construct. They care deeply about people’s feelings. ISFJs feel most fulfilled when contributing and helping others. ISFJs pay close attention to detail, value routine, and like to work in an organized environment. Being the center of attention is challenging for ISFJs.

Given this, some roles typically have work environments or approaches that may be more challenging for ISFJs. Remember, this list is just a guideline of job types you might not enjoy or find draining, it does not mean you won’t excel at them.

The following careers may be less suited to ISFJ personality types:

  • Athlete
  • Actor
  • Politician
  • Sales representative
  • Stockbroker
  • Entrepreneur

ISFJ leadership

As we mentioned above, here at F4S, we’re fascinated by what motivates people. When considering leadership, it’s important to reflect on these three particular traits:

  • Whether you enjoy power and control
  • How much you value belonging
  • How much you’re motivated by achievement. 

If you enjoy power and control, you will likely thrive in a leadership role. If belonging is important to you, then a leadership position may feel isolating. 

For ISFJ personality types, a sense of belonging is of high importance. They aren’t interested in exerting their power over anyone else. This means they can be less willing to step into leadership roles. This is especially true if they think it will upset the dynamic they have with their colleagues.

However, ISFJs can make effective leaders if they adopt an approach to leadership that aligns with their values. Servant leadership is an approach that places the needs of the workforce above everything else in the business. 

The leader’s role is first and foremost to create a culture of community, employee well-being, and engagement. Employee development and growth are high on the agenda. Within a business that creates space for this leadership style, ISFJs may find leadership deeply satisfying.

In more traditional organizational cultures, ISFJs make good team managers. They are interested in getting the best out of their team members. Their hardworking and organized nature lends itself to strong team performance. 

As managers, they lead by example. They are always willing to answer questions and offer encouragement to the team. ISFJs can struggle with delegation. They often prefer to tackle difficult tasks themselves rather than ask others to shoulder the burden. They can also find some managerial tasks - such as sharing developmental feedback or having to fire someone - too much of a challenge. 

This can mean that ISFJs waste time, energy, and resources trying to support an underperforming employee rather than cutting to the chase and letting them go.

If you’re interested in getting the most from your team through delivering transformational feedback, try our eight-week development program ‘Multiply Your Impact’. This program is personalized to work with your innate preferences helping you to lead with greater impact, irrespective of personality type.

ISFJ teamwork

We’ve already touched on the fact that ISFJs love to belong. Their sense of purpose and fulfillment is underpinned by getting the most out of others in a supportive and collaborative way. 

ISFJ people have high levels of emotional intelligence. This makes them attuned to team dynamics. This ability to understand what individuals need helps them to smooth out any conflict within a team. It also facilitates high levels of productivity and performance.

For the same reason, ISFJs are valuable within customer-facing teams. Here, their ability to generate trust and build strong relationships can serve the business well. 

A challenge for ISFJs is balancing their need to belong with finding their voice. ISFJs can be susceptible to ‘group think’. This means they swallow any thoughts that run counter to the majority. When this happens, valuable alternative perspectives may be missed. 

If you’re an ISFJ, coaching and other personal development opportunities can help you begin to trust your ‘gut feel’. They can help you build the confidence to express your point of view without damaging professional relationships.

ISFJ celebrities

From Mother Teresa, a nun who lived a life of service, to the American civil rights activist Rosa Parks, ISFJs are recognized for their caring, hardworking nature and great attention to detail.

Here are some famous ISFJs:

illustration of the famous person
Mother Teresa
Mother Teresa was an ISFJ. Easily the most-recognizable nun worldwide, she dedicated her life to taking care of others. She built orphanages and other establishments to help those struggling with poverty, homelessness, and the ravages of war.
illustration of the famous person
Halle Berry
Halle Berry is an ISFJ. She’s a highly acclaimed actor. She uses her sensitive nature to create a deep understanding of the characters she plays. She is also known for her environmental activism. This shows her caring nature.
illustration of the famous person
Sir Arthur Conan Doyle
Sir Arthur Conan Doyle was an ISFJ. He was a British author famous for his stories about the detective Sherlock Holmes. Conan Doyle’s high attention to detail helped him craft compelling stories full of twists and intrigue. Conan Doyle also harnessed his compassionate nature by training as a physician.
illustration of the famous person
Rosa Parks
Rosa Parks was an ISFJ. She was a Black civil rights activist. The US Congress called her ‘the mother of the freedom movement.’ She refused to give up her seat in a section of a bus designated for white people only. This raised international awareness about racial injustice in the United States.
illustration of the famous person
Queen Elizabeth II
Queen Elizabeth II was an ISFJ and the longest-reigning monarch. She has given more money to charity than any other sovereign. Queen Elizabeth II used her intuition to keep the British monarchy relevant. She served her people for over 75 years.
illustration of the famous person
Brian May
Brian May is an ISFJ. He’s a singer-songwriter and the lead guitarist of the band Queen. Well-known for his compassion for animals, he eats a predominantly vegan diet. May is also an incredibly hard worker. As well as managing an exhausting tour schedule he also studied for a doctorate in astrophysics.
illustration of the famous person
General David Petraeus
General David Petraeus is an ISFJ. General Petraeus served in the US Army for 37 years. He was intent on protecting the lives and freedoms of others. On leaving the Army, General Petraeus used his analytical skills as Director of the CIA.
illustration of the famous person
Beyonce is an ISFJ. It might surprise you to learn that global superstar ‘Queen B’ is an ISFJ. However, Beyonce is a self-stated perfectionist. Her stage performances are meticulously prepared. She overcomes her more reserved nature and aversion to recognition by creating an alternative persona in her head - Sasha Fierce.

Editor’s note: Do you recognize yourself in any of these famous people? Are you secretly nodding along, going, “I always thought I was just like Beyonce?” Whether you are or you aren’t, don’t worry! This list is meant to be fairly light-hearted. It is based on traits and behaviors observed in our favorite celebs rather than in-depth research. After all, it’s unlikely anyone actually put Mother Teresa through an MBTI test!

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Show References
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  1. https://www.personalitydata.org/16-types/isfj
  2. https://www1.salary.com/doctor-salary.html
  3. https://www.salary.com/research/salary/listing/environmental-scientist-salary
  4. https://www.salary.com/research/salary/benchmark/occupational-therapist-salary
  5. https://www.salary.com/research/salary/skill/data-governance-salary
  6. https://www.salary.com/research/salary/alternate/senior-accountant-salary
  7. https://www.salary.com/research/salary/posting/senior-management-consultant-salary
  8. https://www.salary.com/research/salary/benchmark/attorney-i-salary
  9. https://www1.salary.com/college-professor-salary.html
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