What happens if I miss an AI coaching session?
Don't sweat it! We know you're busy, that's why we've designed our programs to be 100% flexible.
You get to pick when you want to jump in and do a session, but for optimum results we ask you to commit to twice/week (ideally Monday and Friday). Coach Marlee will hop into your inbox when your next session is ready to help you stay on track.
Each session is usually only 5-10 minutes so they are easy to commit to, and once you start, you'll love the natural high you get from crushing your goals.
Related Questions:
What is AI coaching?
Curious about AI coaching? Let's explore how this innovative approach combines the best of human insight and artificial intelligence to create a personalized growth journey that fits your schedule, learning style, and aspirations.
Which type of coaching is right for me?
There are many different types of coaching, but the most common ones are life, executive, business, athletic, and leadership.
Has coaching been scientifically proven?
Yes, coaching has been proven to be extremely effective. The International Coaching Federation conducted a global study on coaching.