How much time do I need to spend each week with AI coaching to see results?
Each online coaching session only takes around 5-10 minutes to complete, and you'll have two coaching sessions per week.
But how much time you spend per week completing the action plan you create with AI Coach Marlee in order to achieve your main goal is totally up to you, and depends on your goal.
90% of our users achieve their goals by the end of their first program with AI Coach Marlee, so no matter how much (or little) time you have to spend, it's a safe bet that you'll be able to crush your goals too.
Related Questions:
What is AI coaching?
Curious about AI coaching? Let's explore how this innovative approach combines the best of human insight and artificial intelligence to create a personalized growth journey that fits your schedule, learning style, and aspirations.
Which type of coaching is right for me?
There are many different types of coaching, but the most common ones are life, executive, business, athletic, and leadership.
Has coaching been scientifically proven?
Yes, coaching has been proven to be extremely effective. The International Coaching Federation conducted a global study on coaching.