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How to motivate myself when depressed

Find hope and strength. Learn how to motivate yourself when depressed, rediscover joy, and build resilience with compassionate, effective strategies.

Discovering how to motivate yourself when depressed can be a crucial step toward healing and reclaiming joy. Understanding your unique motivators is key to finding effective strategies. Ask Marlee for research-backed insights on your strengths and areas to develop. Are you energized by social connections or mindful practices? Explore personalized approaches to build resilience, and remember, professional support is always available when needed.

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How Marlee works

Say goodbye to guesswork: our revolutionary analytics are more than 90% reliable at forecasting team motivations, behaviors, and performance.
Step 1
Tell us what motivates youThe more questions you answer on your work style, the more accurate Marlee's feedback and coaching will be.Questionnaire on a phone
Step 2
Gain insights about yourselfAsk Marlee questions like "What is my biggest blind spot?" for personalized insights based on your motivations.Coaching program recommendations
Step 3
Invite your dream teamBring your team together, and let Marlee help you collaborate effectively and build strong connections.Coaching program chat interface

Use Cases

Bring out the best in everyone.

Create your Marlee account now to start chatting and find out about yourself and your team.