Blog
Create workplaces where genuine connections fuel growth and success. Whether you're sparking motivation, strengthening collaboration, or building dream teams, discover practical ways to nurture an environment where everyone thrives naturally.
Demystifying the Pymetrics assessment: What it is & how to prepare
What does pumping a balloon full of air or hitting a key on your keyboard as fast as you can have to do with being an investment banker? According to the makers of the Pymetrics assessment, a lot. This series of neuroscience-based online games have taken the hiring world by storm, and it could be what stands between a candidate and their dream job.
Amy Rigby
The best health coaching apps – better than a human coach?
Can you really get fit and healthy by using an app?
Michael Metcalf
Energage review: overview, features, pros, cons, and alternatives
OverviewEnergage offers a unified SaaS platform with four integrated solutions designed to help businesses learn more about their employees. The surveys provide valuable insights, but the software isn't always user-friendly, and plans can be costly.
Michael Metcalf
The 12 best mental health apps: wellbeing support on the go
Talking to mental health professionals face to face is usually the best way to tackle immediate mental health issues, but that's not always an available choice, and can be quite a commitment. If you know something's up, but you don't feel ready to seek professional help right away, a mental health app can help you track your negative thoughts and promote your well-being.
Michael Metcalf
7 best online coaching platforms for every kind of coach
Whether you’re doing life coaching, career coaching or something in between, you’ve probably run into this problem as your business grows: Keeping track of your clients and providing a personalized experience for each one is becoming increasingly difficult.
Amy Rigby
13 best life coaching software to help you deliver results
You got into life coaching because you love helping people, but between finding clients, sending invoices, scheduling sessions, and drafting contracts-you barely have the energy to do the work you love.
Amy Rigby
What's the best Woebot app alternative for 2024?
Heard about the Woebot app and interested in learning more? We’ve got you covered.
Rachel O'Regan
The science of forming good habits and how to build them
If you’ve ever tried to learn the flute, start a meditation practice or eat more salads and less pizza but found that you couldn’t make the habit stick, you’re far from alone.
Vivienne Egan
What is digital coaching, and does it work?
Whether you're working on your personal growth, or your team craves professional development, digital coaching is a powerful tool that you shouldn’t ignore.
Amy Rigby
The power of visualization techniques to achieve your goals
Visualization is one of the most powerful techniques that you can use to improve your life.
Michael Metcalf
Legitimate power: develop leadership skills at any level
Your boss has the power to give you a promotion and a higher paycheck.
Michael Metcalf
Family values: 24 Examples to strengthen your family bonds
If you think the term 'family values' is too traditional and outdated, think again. Every family has core values, whether they are articulated or not. These unspoken principles manifest through everyday interactions, community engagement, and parental guidance. Clearly defining your family's core beliefs fosters healthier relationships and prepares children for success. Explore the significance of family values and discover how to identify yours.
Amy Rigby
21 workplace wellness challenges that don’t focus on weight loss
How can you promote overall wellness on your team without making it feel forced?
Amy Rigby
Compassion versus empathy: how developing your EQ can help
Empathy seems like the buzzword of the 21st century. But we’d be remiss to leave out its more action-oriented cousin: compassion. Understanding the difference between the two is worth getting into because, while both skills are valuable, the former is what actually moves us to help those in need.
Amy Rigby