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What are career goals? How to define yours with confidence

What are career goals? How to define yours with confidence

You don’t need a five-year plan to answer the big questions about where you’re headed. But you do need clarity about what motivates you—and what kind of work lights you up. Whether you’re preparing for an interview or simply mapping your next move, this guide will help you define career goals that feel personal, powerful, and doable. With real-world examples, expert advice, and a step-by-step approach, you’ll walk away knowing exactly how to shape your path with purpose.

Photo of Amy Rigby F4S contributing writer
Can a life coach help with depression? Key facts to know.

Can a life coach help with depression? Key facts to know.

If you’ve ever struggled with depression, you’ll know first-hand how debilitating it can be. Some common depression symptoms include low mood, feelings of hopelessness, and loss of interest in life¹. Fortunately, there’s light at the end of the tunnel. Depression is highly treatable², and there are many different options available to address the symptoms.

Photo of Emma Noris F4S contributing writer
Thailand's Workforce Research

Thailand's Workforce Research

At Marlee, our motivational work assessment tool provides insights into the unique working cultures of countries. Using 20 years of evidence-based research, we translate culture into tangible insights to drive change and innovation for individuals, teams, and organizations.

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