AI Life Coach
Life does not come in neat categories, and neither should your coaching. Coach Marlee, your AI coach, helps with purpose, balance, confidence and relationships, and it starts from what drives you.
Free to start. No credit card needed. Coaching for the whole of your life, not just the work part.
You might want more energy, a clearer sense of direction or better conversations at home. All of it is worth coaching.
Marlee starts with the Marlee Motivational Analysis, which measures 48 work motivations. It is a work analysis, and that is useful, because the way you are driven at work shapes how you handle everything else. Coach Marlee, your AI coach, then coaches 1,000+ goals across work and personal life, so the coaching you get reflects the whole person.
Pick the one that feels most true right now. Coach Marlee can move between them as your life does.
Goal Catcher is an 8-week program on your values, your life vision and your life mission, so your goals come from what matters to you.
See Goal Catcher →Vital Wellbeing focuses on energy, vitality and emotional resilience, and on breaking through self-sabotage. It is coaching, built around lasting habits.
See Vital Wellbeing →Trust Your Gut Feel helps you explore and stand by what you believe in, at work and in life. Personal Power builds comfort with influence.
See Trust Your Gut Feel →Increase EQ is an 8-week program on reading emotions, yours and other people's, for deeper connection at work and in life.
See Increase EQ →Coach Marlee coaches to more than 1,000 different types of goals. Some are professional, such as leadership and delegation. Many are personal, such as handling a difficult relationship, building a habit or finding more calm.
That range matters, because goals rarely stay in their lane. A person who wants to be a calmer parent and a person who wants to stop overworking are often working on the same thing underneath: knowing what they need and saying so.
Your analysis shapes the coaching. Two people can pick the same goal and get quite different guidance, because they are driven by different things.
A small sample from across work and life:
Some seasons of life call for another human being. A certified human coach can work with you from the same data as Coach Marlee, so you are never starting from zero.
The coaching bench is trained in an evidence-based methodology co-developed by Michelle Duval, a pioneer in coaching since 1997, and the coaching is backed by your Marlee data. Many people use both, with Coach Marlee day to day and a human coach for the bigger conversations.
Life coaching has long been something you paid for by the hour, if you could. Marlee's free plan gives you your Motivational Analysis, a complete 8-week AI coaching program and the option to compare your profile with up to 3 people you work with.
You can start with one goal and see how it feels.
A good life coach asks about you before they offer advice. Marlee does the same.
Answer the research-backed questions and see your results instantly, with a read on 48 work motivations and up to 98% reliability.
It might be about purpose, energy, confidence or a relationship. Coach Marlee helps you shape it into something you can act on.
Work through your 8-week program in short sessions. Use Ask Marlee between them for the questions that come up in real life.
When you want a person in the room, a certified coach picks up from your data and goes deeper with you.
coaching goals Coach Marlee supports, across work and personal life
of coaching users achieve their goals within just 4-8 weeks
data points behind every coaching recommendation Marlee makes
years of motivation science behind Marlee
“This blew my expectations. It has shifted my entire thinking and attitudes about myself.”
The 48 work motivations that shape how you handle everything else, measured with up to 98% reliability.
Explore →Your AI coach for more than 1,000 goals across work and personal life.
Explore →Certified coaches trained in Marlee's methodology and backed by your data.
Explore →See how teams use Marlee in Managing & Coaching, High Performance in ICs and Leadership Development, or browse the Marlee blog.
Related pages: ai career coach and ai coach.
It does what a good coach does, in the gaps between conversations. It asks you questions, helps you turn a vague wish into a specific goal, keeps you accountable and helps you see patterns in how you think and act.
Coach Marlee does this across more than 1,000 goal types, covering work and personal life, and it works from your Motivational Analysis. That means the questions and the suggestions fit how you are wired, instead of sounding the same for everyone.
No. Coaching is about looking forward, setting goals and building skills and habits. It is not a treatment for any mental health condition, and Marlee does not make clinical or medical claims.
If you are struggling, a qualified health professional is the right person to talk to. Coaching can sit alongside that support, and it is a good place to work on direction, confidence and everyday habits.
The motivations that drive you at work, such as how much structure you need, how much you value relationships or how far ahead you think, do not switch off at 5pm. They show up in how you plan a holiday, handle conflict and decide what to do with a free weekend.
Coach Marlee uses that picture to coach personal goals as well as professional ones, so the coaching is personal in both.
Start with the question you keep returning to. If it is about direction, try Goal Catcher. If it is about energy and resilience, look at Vital Wellbeing. If it is about trusting yourself, try Trust Your Gut Feel or Personal Power. If it is about people, try Increase EQ.
Your free plan includes one complete 8-week program, so it is worth choosing the one that matters most. You can ask Coach Marlee to help you decide.
Yes. When you want a person to think with, a certified human coach works from the same Marlee data as your AI coach. Because they already see how you are wired, you can get to the real conversation faster.
The entire bench is trained in an evidence-based methodology co-developed by Michelle Duval, who has been a pioneer in coaching since 1997.
Run your free Motivational Analysis and tell Coach Marlee what you would like to change.
