Alyssa Towns
Alyssa Towns is a freelance writer specializing in internal communications, employee engagement, and personal growth. With a Bachelor of Arts in Psychology and formal training in change management through Prosci and Apogy, she's passionate about helping people make behavioral changes at work and in life. She previously worked as a Senior Manager of Internal Communications and supported M&A integrations, leadership transitions, and employee engagement efforts. She's written for Clockwise, G2, and The Everygirl, to name a few.
Articles by Alyssa Towns
How empathetic are you? Unlock your EQ potential
Brené Brown said, “Empathy is connecting to the emotions that underpin an experience." But how do we connect with our emotions? We'll explore the different types of empathy, examine the science, and offer exercises to boost emotional intelligence. Explore your capacity for empathy and transform your relationships.