General Leadership

Can a life coach help with depression? Key facts to know.

Can a life coach help with depression? Key facts to know.

If you’ve ever struggled with depression, you’ll know first-hand how debilitating it can be. Some common depression symptoms include low mood, feelings of hopelessness, and loss of interest in life¹. Fortunately, there’s light at the end of the tunnel. Depression is highly treatable², and there are many different options available to address the symptoms.

Photo of Emma Noris F4S contributing writer