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How to stop procrastinating (but not feel like a failure when it happens)
The best time to read this article is right now. Not later, or tomorrow. Don't open it in a browser tab and switch over to social media. Don't bookmark it and hope you'll remember to come back and read it.
How to stop feeling guilty: 7 ways to beat back the universal emotion
As far back as 1955, researchers have indicated guilt is an universal emotion, meaning it’s felt by everyone at some level. The psychological research belief is generally that the feeling of guilt, like that of any other emotion, is the same anywhere in the world -- but its causes and consequences can vary a lot from an individual to another and from one culture to another.
How to stop being passive-aggressive: 8 strategies for 202
Struggling with a passive-aggressive manner? It's a pattern where expressing anger directly feels impossible, leading to turmoil in relationships. But change is possible. Discover key traits and triggers behind passive-aggression and unlock effective communication strategies for a happier life.
How to handle jealousy in a healthy way
Experiencing a tinge of jealousy is something we're all familiar with. Maybe a coworker landed that coveted job you'd been hoping for, a friend bought a new car, or your partner has been been paying someone else a little too much attention. They don’t call it the green-eyed monster for nothing – jealousy is never a pleasant feeling, and it's all too easy for it to work its way into your life and your headspace.
How to start journaling (and stick with the habit)
As a child, you might have had a journal where you wrote about your thoughts, feelings, and experiences. It may have been an outlet to turn to when no one else could understand what you were feeling or going through.
How to set goals and achieve them: the art of getting things done
Have you ever met a chronic goal-setter who seems to have endless plans for world domination but never quite seems to follow through?
How to say no at work when you’re a people pleaser
26% of employees have said, “Yes, I can take more work,” even though they couldn’t.
Team conflict: 5 strategies to restore harmony at work
Unresolved team conflict can derail even the most promising projects. But when handled skillfully, it can spark innovation and strengthen relationships. Discover how to transform workplace tensions into opportunities for growth and collaboration.
How to recover from burnout: 12 ways to beat chronic stress
Seventy-five percent of people have experienced job burnout, according to a 2020 FlexJobs survey. And that’s just scratching the surface because burnout can exist outside of the workplace, too.
How to prioritize tasks (and stop putting out fires)
Even before COVID shifted us to thinking about a “New Normal,” people were stressed at work. Four years ago, Groupon commissioned a study of 2,000+ professionals about their work lives. Some findings:
How to prepare for the future of work
The phrase “future of work” is enough to spark fear in the hearts of employer and employee alike.
Why Zoom meetings are broken, and how to fix them
Zoom plays a vital role in the post-pandemic business landscape. But, for many, the words 'team Zoom meeting' don’t spark joy.
How to motivate yourself to work: 7 expert strategies
Struggling to find your work motivation? You're not alone. Whether you're facing a challenging project or just feeling stuck, let's explore proven strategies that will help you rediscover your drive and get back into your productive flow.
How do you motivate your team? 9 Strategies for tough times
Motivating your team isn’t easy—especially in tough times or with challenging personalities. But the right approach changes everything. These 9 proven strategies will help you boost morale, drive engagement, and keep your team inspired when it matters most.
How to manifest your desires — a simple, 3-step approach
Have you ever met someone who inexplicably seems to get everything they want in life? Someone attuned to their deepest desires who seems to effortlessly make everything a reality?
How to manifest anything: Turning your dreams into reality
When it comes to career goals, many of us find ourselves in a tug-of-war, pushing hard toward our desires but meeting resistance from external forces.