We've evolved! Fingerprint for Success is now Marlee.

Mental Health

What exactly is mental health? It impacts our psychological, social and emotional wellbeing and plays out in how we relate to others and manage stress.

We've created a collection of expert guides and coaching programs to help you improve your mental health quickly.


Overcome imposter syndrome at work with our expert guide
Mental Health

Overcome imposter syndrome at work with our expert guide

Ever felt like a fraud at work, despite your achievements? You're not alone. Imposter syndrome affects up to 70% of professionals, undermining confidence and career growth. Discover what drives this phenomenon and learn effective strategies to overcome it, reclaiming your professional power.

Janina Waldmann
The best mental health chatbots in 2024
Mental Health

The best mental health chatbots in 2024

We all know the importance of mental health. It impacts individuals worldwide, and estimates show that 792 million people live with a mental health disorder1.  Despite an increased understanding of the role of mental health, there can still be shame in admitting the need for support.

Michael Metcalf
What's the best Woebot app alternative for 2024?
Mental Health

What's the best Woebot app alternative for 2024?

Heard about the Woebot app and interested in learning more? We’ve got you covered.

Rachel O'Regan
How to identify (and survive) an existential crisis
Mental Health

How to identify (and survive) an existential crisis

Do you ever lose sleep pondering the true meaning of life?

Michael Metcalf
Sleep and mental health: the key to boosting your wellbeing
Mental Health

Sleep and mental health: the key to boosting your wellbeing

What do sleep and mental health have to do with each other? As it turns out, a lot.

Amy Rigby
How to recover from burnout: 12 ways to beat chronic stress
Mental Health

How to recover from burnout: 12 ways to beat chronic stress

Seventy-five percent of people have experienced job burnout, according to a 2020 FlexJobs survey. And that’s just scratching the surface because burnout can exist outside of the workplace, too. 

Amy Rigby
23 science-backed ways to combat emotional exhaustion
Mental Health

23 science-backed ways to combat emotional exhaustion

You can’t give what you don’t have. Emotional exhaustion depletes you of the ability to empathize with others, show compassion, cry with them or even laugh with them. This particular symptom of burnout is felt especially by professionals in demanding, people-oriented fields that are high in emotional labor, such as health care, social work, and teaching.

Amy Rigby
How to stop worrying: 9 tips to stop anxiety and stress
Mental Health

How to stop worrying: 9 tips to stop anxiety and stress

Most of us have worries or will experience anxious thoughts from time to time.

Kat Boogaard
The Perceived Stress Scale: Measure how stressed you are
Mental Health

The Perceived Stress Scale: Measure how stressed you are

Anxiety can be all-consuming in high pressure environments. High levels of stress negatively affect your brain functions, immune system, and overall mental health. Psychological distress is the main culprit behind work stress and burnout, often accompanied by low physical activity and all sorts of physical ailments.

Michael Metcalf
12 emotional regulation skills to calm inner chaos
Mental Health

12 emotional regulation skills to calm inner chaos

Have you ever said something out of anger, only to regret it later? Ever reach out to someone toxic because you were feeling lonely? How about scarf down a box of cookies when you were sad (giving yourself a stomach ache on top of it all)? 

Amy Rigby
Victim mentality: 8 signs & how to overcome it
Mental Health

Victim mentality: 8 signs & how to overcome it

"What's the point in trying when I never win?"

Amy Rigby
How to set healthy boundaries and have better relationships
Mental Health

How to set healthy boundaries and have better relationships

Healthy boundaries protect your mental health, foster nurturing relationships, reduce stress and eliminate resentment.

Amy Rigby
10 sneaky signs you have low self-esteem (and how to cure it)
Mental Health

10 sneaky signs you have low self-esteem (and how to cure it)

Low self-esteem: what it is, how to spot it, and how to be more confident.

Amy Rigby

Bring out the best in everyone.

Create your Marlee account now to start chatting and find out about yourself and your team.